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What to Think During Meditation? 7 Powerful Thoughts to Stay Focused!
Introduction: Finding Focus in Meditation Ever tried meditating, but your mind won’t sit still? Yeah, same. One minute, you're breathing in peace; the next, you’re thinking about pizza. That’s normal. Here’s the thing: what to think during meditation isn’t about turning off your brain. It’s about steering it gently, like guiding a paper boat down a slow-moving river. And sometimes,…
by 3xternal